I've been monitoring my blood pressure and it hasn't been good. My doctor has tried to comfort me by reminding me that this is likely genetic and that I'd still have it even if I were at an ideal weight.
My current goal is to drink at least 32 oz of water per day (it's a staring point) and to remember to breathe.
I think it would feel a lot better to beat the crap out of some people and then p*ss on them, but I beleive that would end up being counter-productive.
I'll see my doctor soon and start the great trial-and-error with the anti-hypertensive meds. I shall attempt to remain calm by meditating on the question, "Just WTF is the Manley Pants Project?"