New Year's Resolutions and Goals

OK, I'm ready to make a commitment.

Goal: Lose 30 - 50 lbs by December 31st.
Resolutions:

• Log food intake and exercise (starting Jan 8th)
• Stay within calorie intake limits
• Keep up workouts (2x per week)
• Keep up at least 90 minutes of cardio exercise per week
• Don't give up just because of one bad day!

Goal: Improved Self Esteem / Self Satisfaction
Resolutions:

• Work through the book "Discovering Your Purpose" (with Amy)
• Regular bed time and rising time each day
• Finish the unfinished knitting and sewing projects
• Clean / declutter one thing at a time.